As women transition through perimenopause and menopause, their bodies undergo profound hormonal shifts. Hormones are essential chemical messengers that work together like instruments in an orchestra. Each hormone plays a unique role. Their intricate interactions ensure the body operates in harmony. These interactions maintain overall balance and health. This goes beyond just growth and reproduction. … Continue reading Why a Comprehensive Integrative Approach, is Key to Managing Health during Perimenopause and Beyond.